Monthly PDF Guides

Step by step monthly growth goals with positional guides for you and your baby’s 1st year. Easy to follow PDF with pictures, strategies, tips and tricks.

Often times when home with your baby it can be overwhelming with your little one’s daily routine and schedule changes. During the 1st few months, the last thing you are focused on are your baby’s exercises. These guides are meant to be a quick visual reference of different ways to incorporate play into your day. To keep it straight forward we focus on one “Growth Goal” per month. The positions given each month will help your baby continue to learn new skills, prepare for the next progression, and build a foundation. The goal of these guides are to show you play doesn’t always mean stopping everything, but making it a part of your daily routine.

Customized Growth Guides

Step by step custom, specific skill guides, with easy to follow PDF. This includes also includes 1 email, pictures, strategies, tips and tricks.

While our monthly guides focus in on overall physical development, this exercise program or specific skill guide allows you to work on a skill set for your child.  Based on your initial email, we can tailor the program to fit your child’s current goals. This may include kids who attend physical therapy regularly but are taking a break or want another form of a simple guided activity. This may be an option for a child who did not use our monthly guides from month 1 and need more assistance with a developmental skill set. For example progressing with transitions of: rolling, sitting, getting up/down from the ground, cruising, crawling, walking, balancing, coordination, etc.

Monthly Consultation

Step by step customized growth guide PDF with unlimited email consultation(24 hour turn-around time) for 1 month.

Sometimes simple visuals work beautifully and sometimes there are still lingering questions. We were each others daily consultation and realize this really helped us talk through some specific situations or trends we saw in our kids. With our backgrounds as pediatric physical therapists and moms we feel strongly we can help you through a lot of scenarios from the comfort of your own home. We can help navigate if you need to speak with your pediatrician about a therapy referral as well as signs to monitor to help intervene early if your baby does need some additional help. Having someone to email and get help was a life saver for us. It was how we both avoided the depths of the internet and were able to spend more time enjoying play versus worrying about it.

Give the gift of knowledge. Purchase a 12 month PDF for yourself or a friend.

Some of the best baby gifts we received were from our physical therapy friends with functional toys, ideas for play and simple solutions to entertain our babies. Having a blueprint of everyday positions to perform would be a great gift to a new mom.

1:1 virtual consulting sessions

We offer virtual wellness/consultative sessions for all. These are based on our opinions and life backgrounds but do not encompass physical therapy services. If you want a little more than email support and face to face contact, this is for you! This includes a 1 hour virtual session with a Customized PDF Growth Guide.

If you are a Georgia resident we offer, 1 hour, In-home physical therapy (within a 20 mile radius of Atlanta) or virtual physical therapy sessions (1 hour). As practicing Doctors of Physical Therapy we can provide PT services in the comfort of your own home with one on one private care. We will provide a customized PDF growth guide. We also specialize in PT for neurological disorders, early intervention, general gross motor delays, torticollis, brachial plexus injuries,